Description
If you’re looking for a flavorful and nutritious twist on traditional burgers, try these White Cheddar and Spinach Chicken Burgers! They are quick to prepare, taking just 15 minutes of prep time, and can be cooked in under 30 minutes total. With juicy ground chicken, fresh spinach, and sharp white cheddar cheese, these burgers offer a delightful combination of textures and flavors that will please the whole family. Perfect for busy weeknights or casual gatherings, they can also be customized with your favorite toppings. Enjoy a delicious and healthy meal that everyone will love!
Ingredients
Scale
- 1 lb ground chicken
- 1 cup fresh spinach, finely chopped
- 1/2 cup shredded white cheddar cheese
- 1/4 cup breadcrumbs
- 1/4 cup finely chopped onion
- 2 garlic cloves, minced
- 1 tbsp Dijon mustard
- Salt and black pepper, to taste
- Olive oil, for cooking
- 4 burger buns
Instructions
- In a large mixing bowl, combine the ground chicken, spinach, white cheddar cheese, breadcrumbs, onion, garlic, Dijon mustard, salt, and pepper. Mix until just combined.
- Divide the mixture into four equal portions and shape them into patties.
- Heat olive oil in a skillet over medium heat. Cook each patty for about 5-6 minutes per side until they reach an internal temperature of 165°F (75°C).
- Let the patties rest for a few minutes before serving.
- Assemble the burgers on buns with your choice of toppings like lettuce or tomato.
Nutrition
- Serving Size: 1 burger (approx. 165g)
- Calories: 320
- Sugar: 2g
- Sodium: 480mg
- Fat: 16g
- Saturated Fat: 5g
- Unsaturated Fat: 10g
- Trans Fat: 0g
- Carbohydrates: 22g
- Fiber: 2g
- Protein: 26g
- Cholesterol: 80mg