Description
If you’re seeking a breakfast that’s both satisfying and easy to prepare, look no further than this Tortilla Egg Bake. This one-pan dish is packed with protein and creamy goodness, making it a perfect choice for busy mornings or leisurely brunches. The harmonious blend of eggs, cottage cheese, and gooey mozzarella creates a delightful texture, while the optional turkey bacon adds a savory touch. Plus, the recipe is incredibly versatile—feel free to customize it with your favorite vegetables or proteins. In just a little over 30 minutes, you can whip up a comforting meal that brings everyone together at the table.
Ingredients
Scale
- 1 large tortilla
- 2 teaspoons olive oil
- 2 large eggs
- 1/3 cup cottage cheese
- 1/3 cup shredded mozzarella cheese
- 1/3 cup chopped & cooked turkey bacon
- Salt and pepper (to taste)
- Onion powder
- Garlic powder
- Fresh parsley (for garnish)
Instructions
- Preheat your oven to 400°F.
- Grease a round baking dish with olive oil.
- Press the tortilla into the dish to form a base.
- In a bowl, combine eggs, cottage cheese, half the mozzarella, half the turkey bacon, salt, pepper, onion powder, and garlic powder; mix well.
- Pour the egg mixture into the tortilla base and top with remaining turkey bacon.
- Bake for 12-15 minutes until eggs are set.
- Garnish with fresh parsley before serving.
Nutrition
- Serving Size: 1 serving
- Calories: 320
- Sugar: 2g
- Sodium: 450mg
- Fat: 18g
- Saturated Fat: 7g
- Unsaturated Fat: 9g
- Trans Fat: 0g
- Carbohydrates: 24g
- Fiber: 2g
- Protein: 20g
- Cholesterol: 220mg
