Description
Refresh your summer with this vibrant Summer Fruit Salad, a delightful mix that celebrates the season’s best produce. Bursting with juicy stone fruits and fresh berries, this salad is drizzled with a zesty lemon maple thyme dressing that elevates its flavor profile to new heights. Perfect for family gatherings, picnics, or as a quick nutritious snack after a long day, this dish is both versatile and irresistibly delicious. It’s not just visually stunning; it’s also packed with vitamins and antioxidants, making it a healthy treat everyone will love.
Ingredients
Scale
- 4–6 cups sliced stone fruit (cherries, peaches, plums, apricots)
- 2 cups blueberries
- 2 cups blackberries
- 2 tbsp lemon juice
- 2 tbsp maple syrup
- 1/2 tsp vanilla extract
- 1/4 tsp cinnamon
- Pinch of salt
- 1 tsp fresh thyme
Instructions
- Prepare the fruit: Slice stone fruits into thin pieces, removing pits from cherries.
- Combine: In a large bowl, mix the sliced stone fruits with blueberries and blackberries.
- Whisk dressing: In a small bowl, whisk together lemon juice, maple syrup, vanilla extract, cinnamon, salt, and fresh thyme until combined.
- Toss: Pour the dressing over the fruit mixture and gently toss to coat. Serve immediately or chill for an hour for enhanced flavors.
Nutrition
- Serving Size: 1 serving
- Calories: 90
- Sugar: 14g
- Sodium: 5mg
- Fat: 0.5g
- Saturated Fat: 0g
- Unsaturated Fat: 0.2g
- Trans Fat: 0g
- Carbohydrates: 23g
- Fiber: 3g
- Protein: 1g
- Cholesterol: 0mg