Description
Sticky Sweet Chili Chicken Thighs in Air Fryer are the perfect solution for busy weeknights or gatherings. This recipe features juicy chicken thighs coated in a rich, sweet, and spicy glaze, all made effortlessly in your air fryer. With a cooking time of just 25 minutes, you can serve up crispy, caramelized chicken that will delight family and friends alike. Whether paired with fluffy jasmine rice or crisp vegetables, this dish is bound to become a favorite at your dinner table.
Ingredients
Scale
- 8 bone-in chicken thighs
- 1 tbsp avocado oil
- 1 tsp garlic powder
- ½ tsp salt
- ½ tsp pepper
- ½ cup sweet chili sauce
- 3 tbsp soy sauce
- 1 tbsp sesame oil
Instructions
- Preheat your air fryer to 375°F (190°C).
- Pat the chicken thighs dry and season with avocado oil, garlic powder, salt, and pepper.
- Place the seasoned thighs skin-side down in the air fryer basket and cook for 15 minutes.
- Meanwhile, mix sweet chili sauce, soy sauce, and sesame oil in a bowl.
- After 15 minutes, baste the chicken with the glaze and continue cooking for another 10 minutes until internal temperature reaches 165°F (74°C). Optionally broil for extra crispiness.
- Allow to rest before serving over jasmine rice or alongside vegetables.
Nutrition
- Serving Size: 1 chicken thigh (150g)
- Calories: 305
- Sugar: 9g
- Sodium: 650mg
- Fat: 19g
- Saturated Fat: 5g
- Unsaturated Fat: 14g
- Trans Fat: 0g
- Carbohydrates: 14g
- Fiber: 0g
- Protein: 22g
- Cholesterol: 118mg