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Oven Roasted Green Beans

Oven Roasted Green Beans

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  • Author: Kaylee
  • Prep Time: 10 minutes
  • Cook Time: 20 minutes
  • Total Time: 30 minutes
  • Yield: Serves 4
  • Category: Side Dish
  • Method: Baking
  • Cuisine: American

Description

Oven Roasted Green Beans are a vibrant and nutritious side dish that will elevate any meal. This simple recipe transforms fresh green beans into a delightful treat, featuring a perfect balance of tender and crisp textures. Tossed in olive oil and seasoned with salt, these green beans are roasted to perfection, bringing out their natural sweetness and flavor. They’re quick to prepare, making them an ideal choice for busy weeknights or family gatherings. With endless variations possible—like adding garlic or mixing in other colorful vegetables—this dish can easily adapt to your taste preferences. Serve them alongside grilled chicken, quinoa salad, or roasted sweet potatoes for a well-rounded meal that everyone will enjoy.


Ingredients

Scale
  • 12 oz fresh green beans
  • 2 tablespoons extra virgin olive oil (or avocado oil)
  • 12 teaspoons kosher salt

Instructions

  1. Preheat your oven to 400 degrees F.
  2. Line a large baking sheet with parchment paper.
  3. Place the fresh green beans on the sheet and drizzle with olive oil. Massage the oil into the beans to ensure even coating.
  4. Sprinkle with kosher salt, adjusting to taste.
  5. Spread the green beans in a single layer and roast for 20 minutes, tossing halfway through for even cooking.
  6. Remove from the oven and serve immediately.


Nutrition

  • Serving Size: 1 cup (150g)
  • Calories: 70
  • Sugar: 3g
  • Sodium: 290mg
  • Fat: 5g
  • Saturated Fat: 0.7g
  • Unsaturated Fat: 4g
  • Trans Fat: 0g
  • Carbohydrates: 14g
  • Fiber: 6g
  • Protein: 2g
  • Cholesterol: 0mg