Description
Oven Roasted Garlic Cabbage Steaks are a delightful and healthy side dish that transforms simple cabbage into a crispy, flavor-packed treat. Perfect for busy weeknights or family gatherings, this easy recipe highlights the natural sweetness of cabbage, complemented by savory garlic seasoning. Whether served alongside grilled chicken, tossed into a Mediterranean bowl, or enjoyed as a standalone dish with cheese, these versatile cabbage steaks will quickly become a favorite in your home. With just a few simple ingredients and minimal prep time, you can impress your loved ones with this nutritious and satisfying dish.
Ingredients
Scale
- 1 large green or red cabbage
- 3 tablespoons olive oil
- 1 teaspoon garlic powder
- 1 teaspoon smoked paprika
- ½ teaspoon onion powder
- ½ teaspoon dried thyme
- 1 teaspoon salt (to taste)
- ½ teaspoon black pepper
Instructions
- Preheat your oven to 400°F (200°C) and line a baking sheet with parchment paper.
- Remove any wilted leaves from the cabbage and slice it into ¾-inch thick rounds.
- In a small bowl, mix together olive oil, garlic powder, smoked paprika, onion powder, thyme, salt, and black pepper.
- Brush both sides of each cabbage steak generously with the seasoning mixture.
- Place the seasoned steaks on the baking sheet in a single layer and roast for 25–30 minutes, flipping halfway through until golden brown and crispy.
Nutrition
- Serving Size: 1 cabbage steak (about 85g)
- Calories: 100
- Sugar: 3g
- Sodium: 320mg
- Fat: 7g
- Saturated Fat: 1g
- Unsaturated Fat: 6g
- Trans Fat: 0g
- Carbohydrates: 9g
- Fiber: 4g
- Protein: 2g
- Cholesterol: 0mg