Description
Indulge in the comfort of this One-Pot Broccoli Mac and Cheese, a delightful dish that’s perfect for busy weeknights or cozy family gatherings. This creamy pasta meal combines tender whole wheat elbow macaroni with fresh broccoli and a lightened-up cheese sauce, making it both satisfying and nutritious. The best part? Everything cooks in just one pot, ensuring minimal cleanup! Whether you’re feeding picky eaters or seeking a quick dinner solution, this recipe is sure to please everyone at the table.
Ingredients
Scale
- 12 oz dry whole wheat elbow macaroni
- 3.5 cups broccoli florets
- 4 tablespoons light butter
- 1.5 cups skim milk
- 6 oz 50% reduced fat sharp cheddar cheese (shredded)
- ¼ cup all-purpose flour
- Salt and black pepper to taste
Instructions
- In a large pot over medium heat, melt the butter. Whisk in flour, salt, and pepper until combined.
- Gradually add skim milk while whisking continuously to create a smooth sauce.
- Stir in water and bring to a gentle boil before adding elbow macaroni. Cook for about 8-10 minutes until al dente.
- In the meantime, steam broccoli florets in the microwave until tender.
- Once pasta is cooked, reduce heat and stir in shredded cheese until melted.
- Gently fold in steamed broccoli until well combined. Serve immediately.
Nutrition
- Serving Size: 1 cup (240g)
- Calories: 300
- Sugar: 3g
- Sodium: 460mg
- Fat: 10g
- Saturated Fat: 4g
- Unsaturated Fat: 6g
- Trans Fat: 0g
- Carbohydrates: 43g
- Fiber: 6g
- Protein: 14g
- Cholesterol: 15mg