Description
Discover the vibrant flavors of the Mediterranean with these delicious Mediterranean Steak Bowls. Perfectly grilled steak, fresh veggies, and a creamy herbed yogurt dressing come together to create a wholesome meal that’s not only quick to prepare but also customizable to suit your tastes. Ready in under an hour, these bowls make for an ideal option for busy weeknights or family gatherings. Each bite is a delightful fusion of textures and flavors that everyone will love. Whether you stick to the classic recipe or experiment with your favorite toppings, these Mediterranean Steak Bowls are sure to become a staple in your kitchen!
Ingredients
Scale
- 1 lb flank steak (or NY strip/sirloin)
- 1 pint grape or cherry tomatoes
- ½ medium red onion
- 2 tsp oil of choice (such as avocado oil or olive oil)
- 1 head romaine lettuce, chopped (~10–12 cups)
- 1 large cucumber, chopped
- ⅓ cup pitted kalamata olives, sliced
- 1 cup garlic hummus
- 1 cup plain yogurt
- 1 Tbsp olive oil or avocado oil
- Juice of ½ lemon
- 1 large clove garlic, finely minced
- ½ tsp dried oregano
- ½ tsp dried dill
- ½ tsp salt
- 2 tsp chopped fresh mint (or ½ tsp dried mint)
Instructions
- Whisk together all dressing ingredients in a small bowl and refrigerate.
- Preheat the grill to high heat (450℉).
- Season the steak with salt and pepper after patting it dry.
- Thread tomatoes and onion onto skewers; brush with oil and season.
- Grill both steak and veggie skewers until cooked; about 5-8 minutes for veggies and 4-5 minutes per side for steak (medium-rare).
- Allow the steak to rest before slicing.
- Assemble bowls with romaine lettuce topped with sliced steak, grilled veggies, hummus, cucumbers, olives, and feta.
- Drizzle with dressing and garnish as desired.
Nutrition
- Serving Size: 1 bowl (approx. 450g)
- Calories: 560
- Sugar: 6g
- Sodium: 800mg
- Fat: 32g
- Saturated Fat: 10g
- Unsaturated Fat: 20g
- Trans Fat: 0g
- Carbohydrates: 36g
- Fiber: 8g
- Protein: 38g
- Cholesterol: 85mg