Description
The Mediterranean Mezze Tapas Platter is a vibrant and flavorful shareable appetizer that brings the essence of Mediterranean cuisine to your table. Perfect for casual gatherings or light meals, this colorful spread captivates with its variety of textures and tastes. Crafted in just 15 minutes, it features creamy dips like hummus and tzatziki, complemented by an array of fresh vegetables, olives, and warm pita bread. This dish not only encourages sharing but also offers healthy options that everyone can enjoy. Whether you’re hosting friends or simply enjoying a cozy family meal, this mezze platter is bound to impress.
Ingredients
Scale
- 1/2 cup hummus
- 1/2 cup tzatziki sauce
- 1/2 cup roasted red peppers, sliced
- 1/2 cup marinated artichoke hearts
- 1/4 cup Kalamata olives
- 1 cup cucumber slices
- 1 cup cherry tomatoes
- 4 whole wheat pita breads, cut into wedges
- 2 tbsp extra virgin olive oil
- Fresh parsley, chopped, for garnish
Instructions
- Preheat oven to 350°F (175°C). Arrange pita wedges on a baking tray and bake for 5 minutes until slightly golden.
- In small bowls, place hummus and tzatziki as dip bases.
- Artfully arrange roasted red peppers, marinated artichokes, Kalamata olives, cucumber slices, cherry tomatoes, and crumbled feta around the dips.
- Drizzle extra virgin olive oil over the platter and sprinkle with chopped parsley.
- Serve immediately alongside warm pita wedges.
Nutrition
- Serving Size: 1/8 platter (approximately 200g)
- Calories: 270
- Sugar: 2g
- Sodium: 450mg
- Fat: 12g
- Saturated Fat: 2g
- Unsaturated Fat: 9g
- Trans Fat: 0g
- Carbohydrates: 35g
- Fiber: 7g
- Protein: 8g
- Cholesterol: 0mg