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Low Carb Caprese Chicken Salad

Low Carb Caprese Chicken Salad

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  • Author: Kaylee
  • Prep Time: 10 minutes
  • Cook Time: 5 minutes
  • Total Time: 15 minutes
  • Yield: Approximately 4 servings 1x
  • Category: Lunch
  • Method: No Cook
  • Cuisine: Italian

Description

If you’re in search of a quick, nutritious meal that fits seamlessly into your busy lifestyle, look no further than this Low Carb Caprese Chicken Salad. Bursting with fresh flavors from juicy tomatoes, creamy mozzarella, and aromatic basil, this salad is a delightful way to enjoy a taste of summer all year round. With minimal prep time and the versatility to serve as a light lunch, refreshing side dish, or healthy snack, it’s sure to impress family and friends alike.


Ingredients

Scale
  • 24 ounces canned chicken breast
  • 1 cup grape or cherry tomatoes
  • 8 ounces fresh mozzarella cheese
  • 1/2 cup fresh basil
  • 1/2 cup mayonnaise
  • 1/2 teaspoon garlic powder
  • 1/2 teaspoon Italian seasoning
  • 1/2 cup balsamic vinegar

Instructions

  1. Slice tomatoes in half and cut mozzarella into bite-sized pieces.
  2. In a small bowl, whisk together mayonnaise, garlic powder, and Italian seasoning.
  3. Drain canned chicken and add it to a large bowl along with the tomatoes and mozzarella.
  4. Gently combine ingredients before stirring in fresh basil.
  5. In a small pot, bring balsamic vinegar to a boil and reduce until thickened.
  6. Drizzle balsamic reduction over the salad and serve immediately or refrigerate until ready.


Nutrition

  • Serving Size: 1 cup (240g)
  • Calories: 360
  • Sugar: 2g
  • Sodium: 600mg
  • Fat: 22g
  • Saturated Fat: 5g
  • Unsaturated Fat: 15g
  • Trans Fat: 0g
  • Carbohydrates: 7g
  • Fiber: 1g
  • Protein: 30g
  • Cholesterol: 90mg