Description
If you’re craving a nutritious and delicious snack or appetizer, these Loaded Sweet Potato Skins are the perfect choice! Bursting with flavor and featuring wholesome ingredients, they offer a delightful twist on traditional potato skins. Baked to perfection, each skin is filled with a savory mixture of black beans, fresh veggies, and topped with melty vegan cheese. Ideal for busy weeknights or entertaining guests, this recipe is not only easy to prepare but also customizable to suit your taste preferences. Whether enjoyed as a quick bite or as part of a hearty meal, these Loaded Sweet Potato Skins are sure to be a hit at any table!
Ingredients
Scale
- 3 medium sweet potatoes
- 2 tablespoons chopped onions
- 2 cloves garlic (minced)
- 1/4 cup bell peppers (chopped)
- 1 cup cooked black beans
- 1/2 cup vegan mozzarella cheese shreds
- 2 tablespoons vegan coconut yogurt
- 1/2 tablespoon olive oil
- 1/4 cup diced tomatoes
- 1/2 teaspoon sea salt
- 1/4 teaspoon black pepper
- 1/4 teaspoon paprika
Instructions
- Preheat your oven to 400°F (200°C). Wash sweet potatoes and rub them lightly with olive oil. Place them on a baking sheet lined with parchment paper.
- Bake the sweet potatoes for about 45-50 minutes until soft.
- While baking, sauté onions in a skillet over medium heat until translucent. Add garlic and bell peppers; cook until softened.
- Stir in diced tomatoes and black beans. Season with sea salt, pepper, and paprika.
- Once the sweet potatoes are baked, slice them in half lengthwise and scoop out some flesh. Fill each half with the veggie mixture and top with vegan cheese shreds.
- Return to the oven for an additional 10-15 minutes until everything is hot and cheese is melted.
Nutrition
- Serving Size: 1 serving
- Calories: 215
- Sugar: 2g
- Sodium: 310mg
- Fat: 6g
- Saturated Fat: 3g
- Unsaturated Fat: 3g
- Trans Fat: 0g
- Carbohydrates: 37g
- Fiber: 8g
- Protein: 6g
- Cholesterol: 0mg