Print
clock clock iconcutlery cutlery iconflag flag iconfolder folder iconinstagram instagram iconpinterest pinterest iconfacebook facebook iconprint print iconsquares squares iconheart heart iconheart solid heart solid icon
Keto Taco-Seasoned Chicken Jalapeno Roll Ups

Keto Taco-Seasoned Chicken Jalapeno Roll Ups

5 Stars 4 Stars 3 Stars 2 Stars 1 Star No reviews
  • Author: Kaylee
  • Prep Time: 15 minutes
  • Cook Time: 8 minutes
  • Total Time: 23 minutes
  • Yield: Makes about 3 servings (6 roll ups) 1x
  • Category: Lunch
  • Method: Baking
  • Cuisine: Mexican

Description

Enjoy flavorful Keto Taco-Seasoned Chicken Jalapeno Roll Ups that are low-carb and easy to prepare. Try this delicious recipe today!


Ingredients

Scale
  • 1 1/2 cups Mexican Blend Shredded Cheese
  • 2 cups Shredded Chicken
  • 1 tbsp Taco Seasoning
  • 1 tbsp Olive Oil
  • 1 Jalapeno (deseeded and finely chopped)
  • 2 tsp Minced Garlic
  • 4 ounces Cream Cheese (softened)
  • 2 tbsp Green Onions (for garnish)

Instructions

  1. Preheat your oven to 400°F.
  2. Line a baking sheet with parchment paper and form six circles with the shredded cheese.
  3. Bake for about 8 minutes until edges are golden brown.
  4. While cheese is baking, heat olive oil in a skillet over medium-high heat. Sauté shredded chicken with taco seasoning and minced garlic until warmed through.
  5. Combine the sautéed mixture with softened cream cheese and jalapenos in a bowl.
  6. Let the baked cheese cool slightly, then place filling down the center of each circle and roll up carefully.
  7. Allow roll ups to cool before serving.


Nutrition

  • Serving Size: 2 roll ups (130g)
  • Calories: 290
  • Sugar: 2g
  • Sodium: 560mg
  • Fat: 20g
  • Saturated Fat: 10g
  • Unsaturated Fat: 8g
  • Trans Fat: 0g
  • Carbohydrates: 6g
  • Fiber: 1g
  • Protein: 22g
  • Cholesterol: 80mg