Description
Keto Seafood Salad is a delightful, protein-packed dish that brings the flavors of the coast right to your table. Perfect for a quick lunch or light dinner, this salad combines succulent shrimp and tender crab meat with crisp vegetables, all enveloped in a creamy dressing with a hint of zesty lemon. With just 15 minutes of prep time, it’s an effortless meal that impresses without the fuss. Whether you’re meal prepping for the week or hosting friends, this refreshing salad can be customized to suit your taste preferences. Enjoy it on its own or serve it in lettuce wraps for a low-carb alternative.
Ingredients
Scale
- 1/2 pound Salad shrimp (small, fully-cooked, peeled and deveined)
- 1/2 pound Crab meat
- 1/2 cup Mayonnaise
- 1/2 cup Celery (chopped)
- 1/4 cup Red onion (finely chopped)
- Fresh lemon juice (to taste)
- 1 tsp Old Bay seasoning
- 2 tbsp Green onions (chopped)
Instructions
- In a mixing bowl, combine shrimp, crab meat, celery, red onion, mayonnaise, lemon juice, and Old Bay seasoning.
- Stir gently until everything is well mixed. Season with salt and pepper to taste.
- Transfer to a serving bowl and garnish with green onions before serving.
Nutrition
- Serving Size: 1 cup (200g)
- Calories: 320
- Sugar: 2g
- Sodium: 540mg
- Fat: 24g
- Saturated Fat: 3g
- Unsaturated Fat: 19g
- Trans Fat: 0g
- Carbohydrates: 8g
- Fiber: 1g
- Protein: 22g
- Cholesterol: 150mg