Description
If you crave a comforting meal that’s both delicious and healthy, try these Keto Pumpkin Lasagna Roll-Ups! This delightful dish features layers of creamy pumpkin filling, fresh spinach, and cheesy goodness all wrapped in low-carb Palmini lasagna sheets.
Ingredients
Scale
- 4 tbsp Butter (divided)
- 3 cups Fresh Spinach
- 1 package Palmini Lasagna Sheets
- 1/2 Onion (chopped)
- 1/2 tsp Italian Seasoning
- 1 pinch Nutmeg
- 1/3 cup Pumpkin Puree
- 1/2 cup Heavy Whipping Cream
- 1/4 cup Parmesan Cheese (grated)
- 1 cup Ricotta Cheese
- 1 cup Shredded Mozzarella Cheese
Instructions
- Preheat the oven to 350 degrees.
- Melt 2 tablespoons of butter in a skillet over medium heat.
- Sauté the chopped onion until softened, then add the fresh spinach and cook until wilted.
- In a mixing bowl, combine the sautéed vegetables with ricotta cheese, mozzarella cheese, Italian seasoning, salt, and pepper; mix well.
- Lay out the Palmini lasagna sheets and scoop some filling at one end of each sheet; roll them up tightly.
- Place the roll-ups seam side down in a greased baking dish.
- In a pot, melt the remaining butter; add pumpkin puree and heavy cream, stirring until combined. Season with nutmeg, salt, and pepper; simmer until thickened.
- Pour the sauce over the assembled roll-ups and sprinkle with parmesan cheese.
- Bake for about 20 minutes or until golden and bubbly.
Nutrition
- Serving Size: 2 roll-ups (260g)
- Calories: 480
- Sugar: 4g
- Sodium: 550mg
- Fat: 36g
- Saturated Fat: 20g
- Unsaturated Fat: 13g
- Trans Fat: 0g
- Carbohydrates: 16g
- Fiber: 4g
- Protein: 24g
- Cholesterol: 120mg