Description
Grilled Chicken Caprese is a vibrant and satisfying dish that perfectly captures the essence of summer with its fresh ingredients and bold flavors. This recipe features juicy grilled chicken marinated in a delightful blend of olive oil, balsamic vinegar, and maple syrup, creating a tender and flavorful centerpiece for your meal. Topped with a refreshing Caprese salad made from ripe cherry tomatoes, creamy mozzarella pearls, and aromatic basil, this dish is not only visually appealing but also packed with nutrients. Serve it alongside smoky grilled zucchini for an added veggie touch, making it perfect for busy weeknights or entertaining guests. Enjoy this easy-to-make dish that promises to impress!
Ingredients
Scale
- 1.5 pounds boneless skinless chicken breasts
- 2 tbsp extra virgin olive oil
- 2 tbsp balsamic vinegar
- 1 tbsp maple syrup
- 1/2 tsp sea salt
- 1 pound cherry tomatoes
- 6 ounces fresh mozzarella pearls
- 1 tbsp extra virgin olive oil
- 8 large leaves of basil
- 2 pounds zucchini
Instructions
- Marinate chicken: In a glass container, combine olive oil, balsamic vinegar, maple syrup, and sea salt. Add chicken breasts and coat well. Cover and refrigerate for at least 2 hours or overnight.
- Preheat grill: Heat the grill to medium-high.
- Prepare Caprese topping: Mix halved cherry tomatoes, mozzarella pearls, and olive oil in a bowl. Slice basil leaves into chiffonade and mix into the salad.
- Grill chicken: Place marinated chicken on the grill. Cook each side for about 8-10 minutes until fully cooked (internal temperature should reach 165°F).
- Rest and serve: Allow chicken to rest for several minutes before slicing. Serve topped with Caprese mixture and grilled zucchini.
Nutrition
- Serving Size: 1 chicken breast (170g)
- Calories: 360
- Sugar: 5g
- Sodium: 560mg
- Fat: 16g
- Saturated Fat: 4g
- Unsaturated Fat: 12g
- Trans Fat: 0g
- Carbohydrates: 14g
- Fiber: 2g
- Protein: 43g
- Cholesterol: 105mg