Description
Elevate your dinner experience with these Greek Chicken Burgers, a delicious and healthy alternative to traditional beef burgers. Infused with Mediterranean flavors from feta cheese, garlic, and fresh herbs, these juicy chicken patties are perfect for any occasion—be it a busy weeknight or a summer barbecue. They’re incredibly versatile and can be grilled, pan-seared, or air-fried for a crispy finish. With customizable toppings and easy preparation, you will find yourself reaching for seconds!
Ingredients
Scale
- 1 pound ground chicken
- ¼ cup diced red onion
- 3 cloves garlic, minced
- ¼ cup sun-dried tomatoes, finely chopped
- 1 cup baby spinach, roughly chopped
- 1 tablespoon chopped fresh dill
- 2 teaspoons dried oregano
- Kosher salt and ground black pepper to taste
- Extra virgin olive oil for cooking
Instructions
- In a medium bowl, combine the ground chicken, red onion, garlic, sun-dried tomatoes, spinach, dill, oregano, salt, and pepper. Mix gently until combined; avoid overmixing.
- Form the mixture into four large patties.
- Heat olive oil in a large skillet over medium heat. Cook the patties for about 5 minutes on each side until golden brown and cooked through (165°F internal temperature).
- Serve as desired with toppings such as tzatziki sauce and fresh veggies.
Nutrition
- Serving Size: 1 burger patty (approximately 113g)
- Calories: 220
- Sugar: 2g
- Sodium: 450mg
- Fat: 10g
- Saturated Fat: 2g
- Unsaturated Fat: 8g
- Trans Fat: 0g
- Carbohydrates: 6g
- Fiber: 1g
- Protein: 28g
- Cholesterol: 80mg