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Grape Salad Recipe

Grape Salad

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  • Author: Kaylee
  • Prep Time: 10 minutes
  • Cook Time: None
  • Total Time: 0 hours
  • Yield: Serves 6
  • Category: Side Dish
  • Method: Mixing
  • Cuisine: American

Description

Elevate your gatherings with this refreshing Grape Salad recipe! This creamy and delightful dish features sweet, juicy grapes enveloped in a rich yogurt and cream cheese dressing. Perfectly quick to whip up, it only takes ten minutes to prepare, making it an ideal choice for busy weeknights or festive occasions. Every bite bursts with flavor, while the crunch of walnuts adds a satisfying contrast. Versatile and family-friendly, this salad is a fantastic way to incorporate fruit into your meals while impressing your guests. Get ready to enjoy smiles all around with this delicious crowd-pleaser!


Ingredients

Scale
  • 4 cups seedless grapes (green and/or purple)
  • ½ cup walnuts (coarsely chopped)
  • 8 ounces cream cheese (room temperature)
  • 6 ounces plain Greek yogurt
  • 2 tablespoons maple syrup
  • 1 teaspoon vanilla extract

Instructions

  1. In a medium bowl, whisk together cream cheese, Greek yogurt, maple syrup, and vanilla extract until smooth.
  2. Halve or quarter the seedless grapes and add them to the dressing.
  3. Gently toss until all the grapes are well-coated.
  4. Sprinkle coarsely chopped walnuts over the top before serving or chilling for later.


Nutrition

  • Serving Size: 1/2 cup (125g)
  • Calories: 190
  • Sugar: 12g
  • Sodium: 80mg
  • Fat: 10g
  • Saturated Fat: 3g
  • Unsaturated Fat: 7g
  • Trans Fat: 0g
  • Carbohydrates: 22g
  • Fiber: 2g
  • Protein: 4g
  • Cholesterol: 15mg