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Fall Harvest Steak Salad

Fall Harvest Steak Salad

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  • Author: Kaylee
  • Prep Time: 15 minutes
  • Cook Time: 30 minutes
  • Total Time: 45 minutes
  • Yield: Serves 4
  • Category: Salad
  • Method: Roasting
  • Cuisine: American

Description

Experience the essence of autumn with this vibrant Fall Harvest Steak Salad. Tender, juicy steak pairs beautifully with sweet roasted butternut squash, fresh greens, and a tangy maple-Dijon vinaigrette that ties everything together. This salad is not only a feast for the senses with its colorful presentation but also a wholesome dish packed with nutrients. Perfect for cozy family dinners or meal prep, it seamlessly transitions from a quick weeknight meal to an elegant centerpiece for gatherings. Enjoy the flavors of fall while nourishing your body with this deliciously satisfying salad!


Ingredients

Scale
  • 8 oz flank steak or sirloin
  • 2 cups butternut squash, cubed
  • 4 cups baby kale or mixed greens
  • ¼ cup pomegranate seeds
  • ¼ cup crumbled blue cheese (optional)
  • Maple-Dijon vinaigrette: olive oil, apple cider vinegar, Dijon mustard, maple syrup

Instructions

  1. Preheat oven to 425°F (220°C). Toss cubed butternut squash with olive oil, smoked paprika, salt, and pepper. Spread on a baking sheet and roast for about 20 minutes until tender.
  2. Season steak with salt and pepper. In a skillet over medium-high heat, sear steak for 3–4 minutes per side until cooked to your liking. Let rest for 5 minutes before slicing thinly against the grain.
  3. Whisk together vinaigrette ingredients in a small bowl until smooth.
  4. In serving bowls, layer greens, roasted squash, sliced steak, pomegranate seeds, and blue cheese if desired.
  5. Drizzle with vinaigrette just before serving.


Nutrition

  • Serving Size: 1 salad (approximately 300g)
  • Calories: 450
  • Sugar: 10g
  • Sodium: 600mg
  • Fat: 25g
  • Saturated Fat: 6g
  • Unsaturated Fat: 18g
  • Trans Fat: 0g
  • Carbohydrates: 35g
  • Fiber: 7g
  • Protein: 31g
  • Cholesterol: 70mg