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Easy No Bake Peanut Butter Oat Cups

Easy No Bake Peanut Butter Oat Cups

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  • Author: Kaylee
  • Prep Time: 15 minutes
  • Cook Time: None
  • Total Time: 0 hours
  • Yield: Makes approximately 12 oat cups 1x
  • Category: Snack
  • Method: No Bake
  • Cuisine: American

Description

Easy No Bake Peanut Butter Oat Cups are the perfect solution for those seeking a quick, delicious, and nutritious snack. These delightful treats combine creamy peanut butter with rolled oats and rich dark chocolate, creating a wholesome indulgence that both kids and adults will love. With no baking required, you can whip these up in just minutes, making them ideal for busy weeknights or as a post-workout pick-me-up. Plus, the sweet-and-salty flavor topped with a sprinkle of sea salt elevates these oat cups to an irresistible level. Whether you’re enjoying them at home or sharing them at gatherings, these oat cups are bound to become a household favorite.


Ingredients

Scale
  • 2 1/4 cups traditional rolled oats
  • 1/2 cup natural honey
  • 1/3 cup smooth peanut butter
  • 1 teaspoon vanilla extract
  • 3/4 cup dark chocolate pieces
  • 2 teaspoons coconut oil
  • Sea salt for garnish

Instructions

  1. In a mixing bowl, combine rolled oats, honey, peanut butter, and vanilla extract until well mixed.
  2. Scoop the mixture into muffin tins or silicone molds, pressing down firmly to form compact cups.
  3. In a microwave-safe bowl, melt dark chocolate pieces with coconut oil in 30-second intervals until smooth.
  4. Drizzle melted chocolate over each oat cup and sprinkle lightly with sea salt.
  5. Chill in the refrigerator for about one hour to set before serving.


Nutrition

  • Serving Size: 1 oat cup (40g)
  • Calories: 180
  • Sugar: 8g
  • Sodium: 50mg
  • Fat: 7g
  • Saturated Fat: 2g
  • Unsaturated Fat: 5g
  • Trans Fat: 0g
  • Carbohydrates: 26g
  • Fiber: 3g
  • Protein: 4g
  • Cholesterol: 0mg