Description
Crispy Bang Bang Salmon Bites Bowls are a vibrant and nutritious meal that’s sure to impress. These bowls feature succulent salmon bites, coated in a zesty bang bang sauce, served over a bed of fluffy brown rice and complemented by fresh veggies like steamed broccoli and a refreshing cucumber salad. Perfect for busy weeknights or family gatherings, this dish brings together protein, healthy fats, and an explosion of flavors in just 40 minutes.
Ingredients
Scale
- 1 lb salmon filet
- 1/3 cup Greek yogurt
- 4 Tbsp sweet chili sauce
- 2 tsp sriracha
- 3 cups cooked brown rice
- 1 large head broccoli
- 1 large avocado
Instructions
- For the cucumber salad, combine sliced cucumbers with your choice of seasonings and let marinate for at least 15 minutes.
- Cook brown rice according to package instructions while the salad marinates.
- Mix Greek yogurt, sweet chili sauce, and sriracha in a bowl to create the bang bang sauce.
- Heat avocado oil in a skillet over medium-high heat; sauté chopped salmon until golden brown (about 5-7 minutes).
- Steam or sauté broccoli until bright green and tender-crisp.
- Assemble bowls by layering rice, broccoli, crispy salmon bites (coated in bang bang sauce), cucumber salad, and sliced avocado.
Nutrition
- Serving Size: 1 bowl (approx. 400g)
- Calories: 570
- Sugar: 8g
- Sodium: 680mg
- Fat: 25g
- Saturated Fat: 4g
- Unsaturated Fat: 20g
- Trans Fat: 0g
- Carbohydrates: 52g
- Fiber: 8g
- Protein: 35g
- Cholesterol: 75mg