Description
Creamy Keto Lemon Chicken is a delightful, quick-cooking dish designed for busy weeknights or special occasions. In just 30 minutes, you can whip up this creamy, flavorful meal that features tender chicken thighs enveloped in a luscious sauce infused with zesty lemon and garlic. With only 5g net carbs per serving, this dish is perfect for those adhering to a low-carb lifestyle while still pleasing the whole family. Serve it over cauliflower rice or alongside your favorite veggies for a satisfying dinner that’s both nutritious and delicious.
Ingredients
Scale
- 5 boneless, skinless chicken thighs
- 1 tbsp olive oil
- 1/2 pound green beans, trimmed
- 8 ounces mushrooms, sliced
- 2 tbsp unsalted butter
- 2 tsp minced garlic
- 1/2 cup chicken broth
- 1 cup heavy whipping cream
- 1 tbsp lemon juice
Instructions
- Heat olive oil in a large skillet over medium-high heat.
- Season chicken thighs with salt and pepper and cook until they reach an internal temperature of 165°F. Remove from skillet.
- Add green beans and mushrooms to the same skillet and sauté until tender.
- Stir in butter and garlic; sauté for about 30 seconds until fragrant.
- Whisk together chicken broth, heavy cream, and lemon juice in the skillet; simmer until slightly thickened.
- Return chicken and vegetables to the skillet, tossing to coat in the sauce before serving.
Nutrition
- Serving Size: 1 serving
- Calories: 470
- Sugar: 2g
- Sodium: 620mg
- Fat: 36g
- Saturated Fat: 19g
- Unsaturated Fat: 15g
- Trans Fat: 0g
- Carbohydrates: 6g
- Fiber: 1g
- Protein: 34g
- Cholesterol: 155mg