Description
If you’re looking for a comforting yet healthy option for busy weeknights, the Cheddar Pumpkin Healthier Grilled Cheese is your go-to recipe! This delicious sandwich features creamy pumpkin blended with melty cheddar cheese, creating a delightful fusion of familiar and exciting flavors. Not only does it satisfy those cravings, but it’s also a sneaky way to incorporate nutrition into your meal. Whether you’re enjoying a cozy dinner with family or hosting friends, this grilled cheese will quickly become a favorite. With wholesome ingredients that you likely have on hand, this recipe is quick to prepare and is packed with fiber and vitamins.
Ingredients
Scale
- 1 cup 100% pure pumpkin
- 1 cup shredded cheddar cheese
- 1/4 teaspoon salt
- 1/2 teaspoon chili powder
- 1/2 teaspoon paprika
- 8 slices white whole grain bread
- butter for spreading
- 2 cups arugula
Instructions
- Preheat your oven to 450°F (232°C).
- In a bowl, combine pumpkin, cheddar cheese, salt, chili powder, and paprika.
- Spread butter on one side of each slice of bread.
- On a baking sheet, place four slices of bread butter-side down. Spread half the pumpkin mixture on top and add some arugula.
- Layer the remaining pumpkin mixture over arugula and top with the remaining slices of bread butter-side up.
- Bake for about 6-8 minutes until golden brown; flip and bake for another 6 minutes.
Nutrition
- Serving Size: 1 sandwich (150g)
- Calories: 350
- Sugar: 3g
- Sodium: 450mg
- Fat: 18g
- Saturated Fat: 10g
- Unsaturated Fat: 7g
- Trans Fat: 0g
- Carbohydrates: 35g
- Fiber: 5g
- Protein: 12g
- Cholesterol: 40mg
