Description

If you’re searching for a delicious and wholesome snack that fits seamlessly into your busy lifestyle, look no further than homemade Nutri-Grain bars. These chewy, flavorful bars are perfect for quick breakfasts, midday pick-me-ups, or even post-workout fuel. Crafted with simple, nutritious ingredients, they offer a satisfying balance of whole grains and natural sweetness without any added preservatives or artificial flavors. Plus, you can customize them to suit your taste preferences or dietary needs by incorporating your favorite nuts, seeds, or dried fruits.

Ingredients

Whole grain oats
Enriched flour
Soybean oil
Whole wheat flour
Dextrose
Natural sweeteners (like honey)
Carrageenan

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Instructions

Preheat your oven to 350°F (175°C) and line a baking dish with parchment paper.
In a large bowl, combine whole grain oats, enriched flour, whole wheat flour, and other dry ingredients.
In another bowl, whisk together soybean oil and natural sweeteners until well blended.
Gradually mix the wet ingredients into the dry ingredients until just combined; avoid overmixing.
Pour the mixture into the prepared baking dish and spread evenly.
Bake for 20-25 minutes or until golden brown.
Allow to cool completely before cutting into squares or rectangles.

Nutrition

Serving Size: 1 serving
Calories: 150
Sugar: 8g
Sodium: 50mg
Fat: 5g
Saturated Fat: 0.5g
Unsaturated Fat: 4g
Trans Fat: 0g
Carbohydrates: 25g
Fiber: 3g
Protein: 3g
Cholesterol: 0mg