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Pineapple Coleslaw

Pineapple Coleslaw

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  • Author: Kaylee
  • Prep Time: 15 minutes
  • Cook Time: None
  • Total Time: 0 hours
  • Yield: Serves approximately 6
  • Category: Side
  • Method: No cooking required
  • Cuisine: American

Description

Pineapple Coleslaw is a vibrant and refreshing side dish that will elevate any meal with its delightful combination of sweet pineapple and crunchy vegetables. Tossed in a zesty lime vinaigrette, this coleslaw is not only a feast for the eyes but also a burst of flavors that will tantalize your taste buds. Ideal for summer barbecues, family gatherings, or as an accompaniment to tacos, this recipe is vegan, gluten-free, and incredibly easy to prepare.


Ingredients

Scale
  • 4 cups shredded cabbage
  • 1 1/2 cups finely diced pineapple
  • 1 cup shredded carrot
  • 1/2 red onion, finely diced
  • 2 jalapeños, de-seeded and finely diced
  • 1/2 bunch cilantro, chopped
  • 3 tablespoons white vinegar
  • Juice of 1 lime (about 2 tablespoons)
  • 3 tablespoons neutral oil
  • 1 teaspoon kosher salt
  • Black pepper to taste

Instructions

  1. Make the Vinaigrette: In a jar, combine 3 tablespoons of white vinegar, juice of 1 lime (about 2 tablespoons), 3 tablespoons of neutral oil, 1 teaspoon kosher salt, and black pepper to taste. Seal and shake well.
  2. Combine Vegetables: In a large bowl, mix shredded cabbage, diced pineapple, carrot, red onion, jalapeño, and cilantro. Pour the dressing over the veggies and toss until evenly coated.
  3. Chill & Serve: Let the coleslaw sit in the fridge for about 5-10 minutes before serving to allow flavors to meld.


Nutrition

  • Serving Size: 1 cup (150g)
  • Calories: 120
  • Sugar: 8g
  • Sodium: 220mg
  • Fat: 6g
  • Saturated Fat: 0.5g
  • Unsaturated Fat: 5g
  • Trans Fat: 0g
  • Carbohydrates: 16g
  • Fiber: 3g
  • Protein: 2g
  • Cholesterol: 0mg