Description
Peach Watermelon Salad Without Feta is a delightful summer dish bursting with fresh, juicy flavors. This vibrant salad combines sweet peaches and refreshing watermelon with crunchy cucumber, all drizzled with a fragrant herb dressing. Perfect for barbecues, picnics, or as a light dessert, it’s a quick and healthy option that everyone will love. With just 10 minutes of prep time, you can create a colorful centerpiece for any gathering. Not only does this salad celebrate seasonal produce, but it also offers endless possibilities for customization. Add your favorite nuts or herbs to give it your own twist, making it a versatile addition to your meal repertoire.
Ingredients
Scale
- 3 peaches
- 1 mini watermelon
- 1 English cucumber
- 2 tbsp avocado oil (or olive oil)
- 3 tbsp maple syrup
- 2 tbsp lemon juice
- 1 cup basil leaves (tightly packed)
- 1/2 cup mint leaves (tightly packed)
- sea salt to taste
- black pepper to taste
Instructions
- Prepare the fruit: Cut the peaches, watermelon, and cucumber into bite-sized pieces and place them in a large bowl.
- Make the dressing: In a blender, combine avocado oil, maple syrup, lemon juice, basil, mint, sea salt, and black pepper until semi-smooth.
- Combine everything: Pour the dressing over the fruit mixture and gently toss until well coated. Serve immediately for maximum freshness.
Nutrition
- Serving Size: 1 bowl (150g)
- Calories: 105
- Sugar: 12g
- Sodium: 20mg
- Fat: 6g
- Saturated Fat: 0.5g
- Unsaturated Fat: 5g
- Trans Fat: 0g
- Carbohydrates: 15g
- Fiber: 2g
- Protein: 1g
- Cholesterol: 0mg