Description
Looking for a vibrant and refreshing salad to brighten up your summer meals? This Watermelon Salad With Strawberries & Honey Lime Dressing is the perfect choice! Bursting with sweet strawberries, juicy watermelon, and a zesty honey lime dressing, it’s not only delicious but also takes just 15 minutes to prepare. Whether you’re hosting a backyard barbecue or simply enjoying a sunny day at home, this salad makes for an impressive centerpiece that will delight both family and friends. With its colorful presentation and light flavors, this dish is as much a feast for the eyes as it is for the palate. Plus, it’s packed with vitamins and antioxidants to keep your health goals in check while you savor every bite!
Ingredients
- 3 cups chilled strawberries (tops removed)
- 3 cups chilled watermelon (cubed)
- 2 tablespoons fresh mint (chopped)
- ½ cup crumbled feta cheese (optional)
- 2 tablespoons olive oil
- Juice of 1 whole lime
- 1½ teaspoons honey (or maple syrup)
- Sea salt and black pepper to taste
Instructions
- Prepare the dressing by whisking together olive oil, lime juice, honey, sea salt, and black pepper in a bowl or jar until combined.
- Cut strawberries into quarters and cube watermelon into bite-sized pieces.
- In a large serving platter, layer watermelon cubes and strawberries. Gently fold in mint leaves, feta cheese (if using), and chia seeds.
- Drizzle the honey lime dressing over the salad. Toss gently to combine without mashing the fruits. Serve immediately.
Nutrition
- Serving Size: 1 cup (approximately 250g)
- Calories: 160
- Sugar: 12g
- Sodium: 90mg
- Fat: 7g
- Saturated Fat: 1g
- Unsaturated Fat: 6g
- Trans Fat: 0g
- Carbohydrates: 20g
- Fiber: 3g
- Protein: 3g
- Cholesterol: 5mg