Description

Cucumber Tomato Salad is a refreshing and vibrant side dish that brings together the crispness of cucumbers and the juiciness of ripe tomatoes, all enveloped in a creamy dressing. Perfect for summer barbecues, family gatherings, or light weeknight dinners, this salad is quick to prepare and sure to please even the pickiest eaters. The best part is that you can easily customize it with your favorite ingredients, making it a versatile addition to any meal.

Ingredients

Scale

1 pint cherry tomatoes, halved
2 large English cucumbers, diced
1 cup Ranch dressing (low fat if preferred)
Optional: chickpeas for added protein or fresh herbs for garnish

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Instructions

Wash and prepare the vegetables by slicing cherry tomatoes in half and dicing cucumbers into bite-sized pieces.
In a bowl, mix together the Ranch dressing and any optional add-ins like chickpeas or herbs.
Combine the tomatoes and cucumbers in a large bowl, then pour the dressing over them. Toss gently until everything is well coated.
Cover and refrigerate for at least one hour to allow flavors to meld before serving.

Nutrition

Serving Size: 1 cup (150g)
Calories: 120
Sugar: 4g
Sodium: 360mg
Fat: 9g
Saturated Fat: 1g
Unsaturated Fat: 8g
Trans Fat: 0g
Carbohydrates: 10g
Fiber: 2g
Protein: 2g
Cholesterol: 0mg