Description
Maple Brown Sugar Oatmeal Muffins are the perfect breakfast treat to brighten your mornings! Moist, hearty, and lightly sweetened with pure maple syrup, these muffins are ideal for busy days when you need a quick and satisfying bite. Not only do they pack the comforting flavors of oats and brown sugar, but they also boast nutritious ingredients that will fuel you throughout the day. Bake a batch over the weekend and enjoy fresh muffins all week long—perfect for cozy brunches or grab-and-go breakfasts!
Ingredients
Scale
- 2 cups old-fashioned rolled oats
- 1 cup milk
- 1/2 cup pure maple syrup
- 1/3 cup neutral oil
- 2/3 cup light brown sugar (packed)
- 2 large eggs (lightly beaten)
- 1 ½ cups all-purpose flour
- 1 teaspoon baking powder
- 1/2 teaspoon ground cinnamon
- 1/2 teaspoon baking soda
- 1/2 teaspoon kosher salt
- Sparkling or raw sugar (optional)
Instructions
- Preheat your oven to 400°F (200°C).
- In a large bowl, combine rolled oats with milk and let sit for about 10 minutes.
- Mix in maple syrup, oil, light brown sugar, and beaten eggs until combined.
- Gently fold in flour, baking powder, cinnamon, baking soda, and salt until just blended.
- Divide the batter among a lined muffin tin and sprinkle with optional sparkling sugar.
- Bake for 18-25 minutes or until muffins spring back when pressed.
- Cool in the tin for five minutes before transferring to a wire rack.
Nutrition
- Serving Size: 1 muffin (70g)
- Calories: 185
- Sugar: 10g
- Sodium: 140mg
- Fat: 6g
- Saturated Fat: 0.5g
- Unsaturated Fat: 5.5g
- Trans Fat: 0g
- Carbohydrates: 30g
- Fiber: 2g
- Protein: 4g
- Cholesterol: 35mg