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High Protein Pizza Hot Pockets – Guilt-Free Flavor Awaits

High Protein Pizza Hot Pockets – Guilt-Free Flavor Awaits

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  • Author: Kaylee
  • Prep Time: 10 minutes
  • Cook Time: 20 minutes
  • Total Time: 30 minutes
  • Yield: Makes approximately 4 servings 1x
  • Category: Main
  • Method: Baking
  • Cuisine: Italian

Description

If you’re in search of a quick and satisfying meal that the whole family will adore, look no further than these High Protein Pizza Hot Pockets. Perfect for busy weeknights or entertaining guests, these pockets deliver all the flavor of pizza while providing a nutritious twist. With customizable fillings and an easy-to-make dough, they’re destined to become a staple in your kitchen. Whether enjoyed fresh out of the oven or as a make-ahead snack, these guilt-free delights will leave everyone asking for seconds!


Ingredients

Scale
  • 1 cup low-fat Greek yogurt
  • 1 cup all-purpose flour (or almond and coconut flour mix)
  • 1 tbsp baking powder
  • 1 tbsp Italian seasoning
  • 1 tsp garlic powder
  • 1 tsp salt
  • 15 g pizza sauce
  • 20 g low-fat cheese

Instructions

  1. In a bowl, mix Greek yogurt, flour, baking powder, Italian seasoning, garlic powder, and salt until combined.
  2. Roll out dough on a floured surface to about ¼ inch thick.
  3. Spoon pizza sauce and sprinkle cheese on one half of each circle.
  4. Fold over and seal edges tightly.
  5. Bake at 375°F (190°C) on a lined baking sheet for about 20 minutes until golden brown.
  6. Allow to cool slightly before serving.


Nutrition

  • Serving Size: 1 serving
  • Calories: 150
  • Sugar: 2g
  • Sodium: 250mg
  • Fat: 3g
  • Saturated Fat: 1g
  • Unsaturated Fat: 2g
  • Trans Fat: 0g
  • Carbohydrates: 23g
  • Fiber: 2g
  • Protein: 9g
  • Cholesterol: 5mg