Description
Mediterranean Chicken Tacos are a delightful fusion of flavor and nutrition, perfect for busy weeknights or casual gatherings. This recipe features succulent chicken marinated in a zesty lemon-garlic blend, complemented by a fresh cucumber-tomato salsa. Wrapped in warm whole wheat pitas, these tacos are not only satisfying but also offer a healthy meal option the entire family will love. With a quick preparation time and customizable toppings, Mediterranean Chicken Tacos make taco night both easy and exciting!
Ingredients
Scale
- 1 lb boneless skinless chicken breast
- 2 tbsp olive oil
- 2 tbsp lemon juice
- 2 garlic cloves, minced
- 1 cup Persian cucumbers, chopped
- 1 cup cherry tomatoes, chopped
- 1/4 cup red onion, diced
- 8 whole wheat pitas
- 1/2 cup tzatziki
Instructions
- Marinate the chicken: Combine olive oil, lemon juice, garlic, oregano, paprika, salt, and pepper in a bowl. Add chicken chunks and let marinate for at least 15 minutes.
- Prepare the salsa: In another bowl, mix cucumbers, tomatoes, red onion, parsley (or desired herb), feta cheese, lemon juice, salt, and pepper.
- Cook the chicken: Heat a skillet over medium-high heat. Cook marinated chicken until golden brown and fully cooked (about 6-9 minutes total).
- Warm the pitas on a griddle or microwave until soft.
- Assemble tacos: Fill each pita with cooked chicken and top with salsa and tzatziki.
Nutrition
- Serving Size: 1 serving
- Calories: 320
- Sugar: 3g
- Sodium: 570mg
- Fat: 10g
- Saturated Fat: 2g
- Unsaturated Fat: 7g
- Trans Fat: 0g
- Carbohydrates: 36g
- Fiber: 6g
- Protein: 24g
- Cholesterol: 70mg