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High Protein, No Sugar Monkey Bread - A Real Dream

High Protein, No Sugar Monkey Bread – A Real Dream

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  • Author: Kaylee
  • Prep Time: 15 minutes
  • Cook Time: 30 minutes
  • Total Time: 45 minutes
  • Yield: Approximately 25 servings 1x
  • Category: Dessert
  • Method: Baking
  • Cuisine: American

Description

If you’re in search of a delightful and nutritious treat that satisfies your sweet cravings while keeping your health goals in check, look no further than the High Protein, No Sugar Monkey Bread – A Real Dream! This guilt-free recipe has quickly become a household favorite, perfect for busy mornings or cozy afternoons. With its soft and fluffy texture enhanced by a hint of cinnamon, this monkey bread not only evokes nostalgia but also packs a protein punch thanks to Greek yogurt and protein powders.


Ingredients

Scale
  • 1½ cups Flour
  • ½ cup Vanilla Protein Powder
  • ½ cup Unflavored Protein Powder
  • 2 tsp Baking Powder
  • ¼ tsp Baking Soda
  • 2 cups Non-fat Greek Yogurt
  • 2 Tbsp Almond Milk
  • 3 Tbsp Zero Calorie Sugar Replacement
  • 1½ tsp Cinnamon
  • Optional: 2 Tbsp Chopped Pecans

Instructions

  1. Preheat your oven to 350°F.
  2. Lightly butter a loaf pan (add chopped pecans for crunch if desired).
  3. In a large bowl, mix the flour, vanilla protein powder, unflavored protein powder, baking powder, and baking soda.
  4. Stir in the Greek yogurt until just combined into shaggy dough clumps (avoid over-mixing).
  5. With slightly wet hands, divide the dough into about 25 pieces and roll into balls.
  6. Place the dough balls in the prepared loaf pan and bake for about 25-30 minutes or until golden brown.


Nutrition

  • Serving Size: 1 serving
  • Calories: 80
  • Sugar: 0g
  • Sodium: 50mg
  • Fat: 1g
  • Saturated Fat: 0g
  • Unsaturated Fat: 0g
  • Trans Fat: 0g
  • Carbohydrates: 12g
  • Fiber: 1g
  • Protein: 8g
  • Cholesterol: 0mg