Description
Berry Spinach Salad with Pecans, Feta, and Balsamic Glaze is a delightful summer dish that combines vibrant flavors and textures in just 20 minutes. This refreshing salad features fresh baby spinach paired with sweet strawberries and tangy blackberries, all topped with crunchy toasted pecans and creamy feta cheese. The homemade balsamic glaze adds a rich finish that elevates each bite. Perfect for warm weather gatherings or light lunches, this salad is not only visually appealing but also packed with nutrients to keep you feeling great. With its quick preparation and make-ahead flexibility, it’s an ideal choice for busy days. Enjoy the burst of summer flavors while nourishing your body!
Ingredients
Scale
- 4 oz turkey slices (toasted)
- 2/3 cup pecans (toasted)
- 6 oz fresh baby spinach
- 3 cups strawberries (sliced)
- 1 cup blackberries
- 1/3 cup crumbled feta cheese
- 1 cup balsamic vinegar
- 1/4 cup honey or brown sugar
Instructions
- Toast the pecans in a dry skillet over medium heat until fragrant, about 3-5 minutes.
- In a small saucepan over medium heat, combine balsamic vinegar and honey (or brown sugar), stirring until thickened slightly.
- In a large bowl, layer the spinach, followed by sliced strawberries, blackberries, toasted pecans, turkey slices, and crumbled feta.
- Drizzle warm balsamic glaze over the salad before serving and toss gently.
- Serve immediately for maximum freshness.
Nutrition
- Serving Size: 1 serving
- Calories: 410
- Sugar: 18g
- Sodium: 220mg
- Fat: 27g
- Saturated Fat: 6g
- Unsaturated Fat: 21g
- Trans Fat: 0g
- Carbohydrates: 30g
- Fiber: 6g
- Protein: 14g
- Cholesterol: 30mg