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Berry Spinach Salad Recipe

Berry Spinach Salad

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  • Author: Kaylee
  • Prep Time: 15 minutes
  • Cook Time: 5 minutes
  • Total Time: 20 minutes
  • Yield: Serves approximately 4
  • Category: Salad
  • Method: No cooking required
  • Cuisine: American

Description

Are you in search of a vibrant and refreshing dish to elevate your meals? Look no further than this Berry Spinach Salad! Packed with nutritious ingredients and bursting with flavor, this salad is incredibly simple to prepare, making it an ideal choice for both casual weeknight dinners and special family gatherings. The delightful combination of fresh spinach and juicy berries creates a colorful dish that not only looks appealing but also pairs beautifully with your favorite protein, whether as a side or a main course. With its quick preparation time and versatility, this Berry Spinach Salad will quickly become a staple in your meal rotation!


Ingredients

Scale
  • 6 cups fresh spinach
  • 1 cup blueberries
  • 1 cup strawberries
  • 1/2 cup pecans
  • 1/2 cup crumbled feta cheese (or dairy-free alternative)
  • 1/3 cup olive oil
  • 1/4 cup honey balsamic vinegar
  • 1 garlic clove

Instructions

  1. Toast the pecans in a skillet over medium-low heat until golden, stirring frequently.
  2. In a large bowl, combine spinach, blueberries, sliced strawberries, toasted pecans, and crumbled feta cheese. Toss gently.
  3. In a small bowl, whisk together olive oil, honey balsamic vinegar, and minced garlic.
  4. Drizzle the dressing over the salad just before serving and toss lightly to coat.


Nutrition

  • Serving Size: 1 serving
  • Calories: 320
  • Sugar: 14g
  • Sodium: 250mg
  • Fat: 24g
  • Saturated Fat: 4g
  • Unsaturated Fat: 20g
  • Trans Fat: 0g
  • Carbohydrates: 28g
  • Fiber: 7g
  • Protein: 6g
  • Cholesterol: 15mg