Description
Indulge in the vibrant flavors of summer with this Grilled Berry Feta Chicken Salad with a Sweet Chipotle Dressing. This refreshing dish combines juicy grilled chicken, a medley of colorful berries, and creamy feta, all tossed together with a sweet and spicy chipotle dressing. Perfect for busy weeknights or family gatherings, this salad is quick to prepare and packed with nutrition. Each bite delivers a delightful balance of sweetness and heat, making it an irresistible choice for any occasion.
Ingredients
Scale
- ½ tablespoon olive oil
- ÂĽ cup finely diced onion
- 1 teaspoon minced garlic
- 1 teaspoon finely chopped chipotle chiles in adobo
- 1½ pounds boneless skinless chicken breasts
- 6 cups mixed greens lettuce
- 2 cups sliced strawberries
- 1 cup fresh raspberries
- ½ cup blueberries
- ½ cup blackberries
- 4 ounces crumbled feta cheese
- ÂĽ cup raspberry vinegar
- â…“ cup white sugar
- ÂĽ teaspoon salt
Instructions
- Prepare the dressing by whisking together raspberry vinegar, sugar, minced garlic, chipotle chiles, and salt until the sugar dissolves.
- Rub chicken breasts with olive oil and season with McCormick Bacon Chipotle Seasoning Mix. Grill over medium-high heat for about 6-7 minutes on each side until cooked through. Let rest before slicing.
- In a large bowl, combine mixed greens and berries. Top with sliced grilled chicken and crumbled feta.
- Drizzle with the sweet chipotle dressing and toss gently before serving.
Nutrition
- Serving Size: 1 salad (approximately 250g)
- Calories: 350
- Sugar: 12g
- Sodium: 450mg
- Fat: 15g
- Saturated Fat: 5g
- Unsaturated Fat: 9g
- Trans Fat: 0g
- Carbohydrates: 30g
- Fiber: 5g
- Protein: 30g
- Cholesterol: 90mg