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Grilled Berry Feta Chicken Salad with a Sweet Chipotle Dressing

Grilled Berry Feta Chicken Salad with a Sweet Chipotle Dressing

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  • Author: Kaylee
  • Prep Time: 15 minutes
  • Cook Time: 14 minutes
  • Total Time: 29 minutes
  • Yield: Serves 4
  • Category: Salad
  • Method: Grilling
  • Cuisine: American

Description

Indulge in the vibrant flavors of summer with this Grilled Berry Feta Chicken Salad with a Sweet Chipotle Dressing. This refreshing dish combines juicy grilled chicken, a medley of colorful berries, and creamy feta, all tossed together with a sweet and spicy chipotle dressing. Perfect for busy weeknights or family gatherings, this salad is quick to prepare and packed with nutrition. Each bite delivers a delightful balance of sweetness and heat, making it an irresistible choice for any occasion.


Ingredients

Scale
  • ½ tablespoon olive oil
  • ÂĽ cup finely diced onion
  • 1 teaspoon minced garlic
  • 1 teaspoon finely chopped chipotle chiles in adobo
  • 1½ pounds boneless skinless chicken breasts
  • 6 cups mixed greens lettuce
  • 2 cups sliced strawberries
  • 1 cup fresh raspberries
  • ½ cup blueberries
  • ½ cup blackberries
  • 4 ounces crumbled feta cheese
  • ÂĽ cup raspberry vinegar
  • â…“ cup white sugar
  • ÂĽ teaspoon salt

Instructions

  1. Prepare the dressing by whisking together raspberry vinegar, sugar, minced garlic, chipotle chiles, and salt until the sugar dissolves.
  2. Rub chicken breasts with olive oil and season with McCormick Bacon Chipotle Seasoning Mix. Grill over medium-high heat for about 6-7 minutes on each side until cooked through. Let rest before slicing.
  3. In a large bowl, combine mixed greens and berries. Top with sliced grilled chicken and crumbled feta.
  4. Drizzle with the sweet chipotle dressing and toss gently before serving.


Nutrition

  • Serving Size: 1 salad (approximately 250g)
  • Calories: 350
  • Sugar: 12g
  • Sodium: 450mg
  • Fat: 15g
  • Saturated Fat: 5g
  • Unsaturated Fat: 9g
  • Trans Fat: 0g
  • Carbohydrates: 30g
  • Fiber: 5g
  • Protein: 30g
  • Cholesterol: 90mg