Description
This High-Protein Korean Beef Bowl is a delightful fusion of sweet and savory flavors that come together in just 25 minutes, making it an ideal choice for busy weeknights. Packed with protein-rich ground beef and vibrant toppings, this dish is both satisfying and nutritious. The soy-ginger glaze enhances the natural flavors of the beef, while customizable toppings like scallions and chilies allow you to tailor each bowl to your taste. Perfect for family dinners or meal prep, this recipe will quickly become a staple in your kitchen.
Ingredients
Scale
- 1 pound ground beef
- 3 tbsp soy sauce
- 2 tbsp honey
- 2 tbsp rice vinegar
- ½ small onion, finely diced
- 1 tsp garlic, minced
- 1 tsp ginger, minced
- ½ cup scallions, sliced
- Fresh chilies, sliced
- 4 eggs (to fry)
- 2 cups cooked rice
Instructions
- Heat a skillet over medium heat. Add ground beef and cook until browned. Drain excess fat if necessary.
- Stir in diced onion and minced garlic; sauté for about 2 minutes until fragrant.
- Add soy sauce, honey, and rice vinegar. Mix well and simmer for 2-3 minutes until slightly thickened.
- To serve, place steamed rice in bowls, top with the beef mixture, and garnish with scallions, fresh chilies, and a fried egg.
Nutrition
- Serving Size: 1 bowl (approx. 400g)
- Calories: 550
- Sugar: 10g
- Sodium: 800mg
- Fat: 24g
- Saturated Fat: 9g
- Unsaturated Fat: 15g
- Trans Fat: 0g
- Carbohydrates: 62g
- Fiber: 3g
- Protein: 30g
- Cholesterol: 240mg