Description
If you’re on the lookout for a refreshing and nutritious lunch option, look no further than these Keto Avocado Chicken Strawberry Salad Rollups. This delightful recipe combines the sweetness of strawberries with the creamy texture of avocado and tender shredded chicken, creating a balance that’s as satisfying as it is delicious. Ideal for busy weeknights or family gatherings, these roll-ups are not only quick to prepare but also make for an impressive dish at picnics or potlucks. With just a few wholesome ingredients, they are sure to become a favorite in your meal rotation.
Ingredients
Scale
- 8 Keto Street Taco Sized Tortillas
- 1 Avocado
- 1/3 cup Chopped Strawberries
- 2 cups Shredded Chicken
- 1/3 cup Mayonnaise
- 1/4 cup Diced Celery
- 1/2 cup Chopped Strawberries
- 2 tbsp Olive Oil
- 2 tsp Dijon Mustard
- 2 tsp Sugar-Free Honey
- 2 tbsp Balsamic Vinegar
Instructions
- Mash the avocado in a mixing bowl until creamy. Mix in shredded chicken, diced celery, mayonnaise, and season with salt and pepper.
- Gently fold in chopped strawberries.
- Fill each tortilla with the chicken salad mixture and roll tightly.
- Heat a pan over medium heat and lightly spray with cooking spray. Sear roll-ups seam side down until browned and crispy on both sides.
- Blend olive oil, Dijon mustard, sugar-free honey, and balsamic vinegar in a food processor to make the vinaigrette.
- Serve roll-ups with vinaigrette for dipping or drizzling.
Nutrition
- Serving Size: 1 rollup (160g)
- Calories: 290
- Sugar: 3g
- Sodium: 350mg
- Fat: 18g
- Saturated Fat: 3g
- Unsaturated Fat: 15g
- Trans Fat: 0g
- Carbohydrates: 12g
- Fiber: 6g
- Protein: 18g
- Cholesterol: 60mg