Description
Kickstart your day with a warm and comforting Peanut Butter Oatmeal Breakfast Bowl! This delightful recipe combines creamy peanut butter with the natural sweetness of apple puree and a sprinkle of cinnamon, creating a satisfying meal that’s both wholesome and energizing. Perfect for busy mornings or relaxed weekends, this breakfast bowl is beloved by families across the US and UK. Packed with fiber and protein, it keeps you full until lunchtime while offering endless customization options to suit your taste. Whether you add fresh fruits, nuts, or even a drizzle of extra peanut butter, each bowl can be uniquely yours. Enjoy a nutritious start to your day with this delicious oatmeal!
Ingredients
Scale
- 3 1/2 cups water
- 1/4 teaspoon salt
- 1 teaspoon ground cinnamon
- 2 cups old-fashioned rolled oats
- 1/2 cup apple puree
- 1/4 cup maple syrup (or honey)
- 1/4 cup peanut butter (or nut butter of choice)
- Chopped apples and pecans for topping
Instructions
- In a pot, boil 3 1/2 cups of water with salt and cinnamon.
- Add in the rolled oats and reduce heat to medium, cooking for about 10 minutes while stirring frequently.
- Stir in apple puree, peanut butter, and maple syrup; cook for an additional 1-2 minutes until combined.
- Cover and let sit for 5-10 minutes to thicken.
- Serve in bowls topped with chopped apples, pecans, and additional peanut butter if desired.
Nutrition
- Serving Size: 1 bowl (approx. 350g)
- Calories: 420
- Sugar: 18g
- Sodium: 250mg
- Fat: 17g
- Saturated Fat: 3g
- Unsaturated Fat: 14g
- Trans Fat: 0g
- Carbohydrates: 59g
- Fiber: 8g
- Protein: 11g
- Cholesterol: 0mg