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Low-Carb Parmesan Zucchini Boats

Low-Carb Parmesan Zucchini Boats

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  • Author: Kaylee
  • Prep Time: 15 minutes
  • Cook Time: 20 minutes
  • Total Time: 35 minutes
  • Yield: Serves 4
  • Category: Main
  • Method: Baking
  • Cuisine: American

Description

Indulge in the delightful experience of Low-Carb Parmesan Zucchini Boats, a creative and satisfying way to enjoy vegetables without sacrificing flavor. These zucchini boats are not only quick to prepare but also offer a customizable filling that can cater to your taste preferences. With creamy goodness and cheesy toppings, they transform simple ingredients into a mouthwatering meal perfect for busy weeknights or family gatherings.


Ingredients

Scale
  • 2 Zucchini
  • 4 tbsp Unsalted Butter (divided)
  • 1/2 Onion (chopped)
  • 2 tsp Garlic (minced)
  • 1 cup Heavy Whipping Cream
  • 1/4 cup Chicken Broth
  • 3 cups Spinach (raw)
  • 1/2 cup Parmesan Cheese (grated)
  • 1 cup Mozzarella Cheese (shredded)

Instructions

  1. Preheat your oven to 350°F.
  2. Slice zucchinis in half lengthwise and scoop out the flesh, reserving it for the filling.
  3. In a skillet, melt 2 tablespoons of butter over medium heat and sauté onions until soft.
  4. Stir in reserved zucchini flesh and spinach; cook until spinach wilts.
  5. Add remaining butter and minced garlic; sauté for 30 seconds.
  6. Pour in chicken broth and heavy cream; whisk until combined and bring to a low boil.
  7. Season with nutmeg, salt, and pepper; stir in grated parmesan cheese.
  8. Combine the creamy sauce with sautéed veggies, then stuff into zucchini halves.
  9. Top with shredded mozzarella cheese.
  10. Bake for 15–20 minutes until bubbly and golden.


Nutrition

  • Serving Size: 1 serving
  • Calories: 305
  • Sugar: 2g
  • Sodium: 420mg
  • Fat: 23g
  • Saturated Fat: 14g
  • Unsaturated Fat: 8g
  • Trans Fat: 0g
  • Carbohydrates: 6g
  • Fiber: 2g
  • Protein: 16g
  • Cholesterol: 70mg