Description
Looking for a quick and delightful snack that fits into your healthy lifestyle? These Keto Air Fryer Tuna Bites are the answer! Crispy on the outside and savory on the inside, these bites make an excellent addition to any meal or gathering. Made from pantry staples, they come together in just 20 minutes, making them perfect for busy weeknights or spontaneous get-togethers. Packed with protein and flavor, these guilt-free snacks are also versatile enough to suit various taste preferences. Serve them as appetizers or enjoy them for lunch; either way, they’re sure to impress!
Ingredients
Scale
- 15 ounces Canned Tuna (drained well)
- 2 cups Shredded Cheddar Cheese
- 1/2 tsp Garlic Powder
- 1/2 tsp Onion Powder
- 2 large Eggs
- Salt and Pepper (to taste)
Instructions
- In a mixing bowl, combine drained tuna, shredded cheese, garlic powder, onion powder, eggs, salt, and pepper. Mix until well combined.
- Form the mixture into small patties using your hands.
- Preheat your air fryer to 400°F (200°C). Place patties in the air fryer basket without overcrowding.
- Cook for 8-10 minutes, flipping halfway through until golden brown and crispy.
Nutrition
- Serving Size: 1 patty (40g)
- Calories: 145
- Sugar: 0g
- Sodium: 280mg
- Fat: 9g
- Saturated Fat: 5g
- Unsaturated Fat: 4g
- Trans Fat: 0g
- Carbohydrates: 2g
- Fiber: 0g
- Protein: 14g
- Cholesterol: 70mg