Description
If you’re searching for a flavorful and satisfying way to kick off your day, look no further than this keto pizza frittata recipe. This delightful dish combines the deliciousness of pizza with the wholesome goodness of eggs, making it a perfect choice for busy mornings or leisurely brunches alike. Packed with protein and low in carbs, it offers a hearty meal that will keep you fueled throughout your day. With the ease of preparation and endless customization options, this frittata can quickly become a breakfast staple in your home.
Ingredients
Scale
- 12 eggs
- 1/2 lb ground turkey sausage
- 1 1/2 oz turkey pepperoni
- 1/3 cup shredded mozzarella cheese
- 2 oz mushrooms, thinly sliced
- 2 oz onion, thinly sliced
- Sea salt
- Black pepper
- Dried oregano
- Red pepper flakes
Instructions
- Preheat your oven to 350°F (175°C).
- In a skillet over medium heat, cook the ground turkey sausage until browned.
- Set aside some turkey pepperoni slices along with thinly sliced mushrooms and onions.
- In a large bowl, whisk together the eggs with salt, pepper, oregano, and red pepper flakes.
- Stir in cooked sausage, chopped turkey pepperoni, and shredded mozzarella until well combined.
- Pour the mixture into a greased baking dish and top with reserved toppings.
- Bake for 20-25 minutes or until set in the center.
Nutrition
- Serving Size: 1 slice (150g)
- Calories: 300
- Sugar: 2g
- Sodium: 700mg
- Fat: 22g
- Saturated Fat: 9g
- Unsaturated Fat: 11g
- Trans Fat: 0g
- Carbohydrates: 6g
- Fiber: 1g
- Protein: 22g
- Cholesterol: 500mg