Description
If you’re searching for a warm, comforting meal that brings both flavor and nourishment to the table, look no further than this Easy Greek Zucchini Moussaka Recipe. This delightful twist on the traditional moussaka replaces heavy potatoes with layers of tender zucchini, making it a lighter yet satisfying option for any occasion. Packed with lean ground beef and fresh vegetables, this dish is not only delicious but also nutritious—perfect for family gatherings or busy weeknights. With aromatic spices like cinnamon and oregano, each bite transports you to the Mediterranean. Plus, it’s make-ahead friendly, allowing you to serve a hearty meal with ease. Ready to savor a taste of Greece?
Ingredients
Scale
- 2 tablespoons olive oil
- 1 sweet onion, diced
- 15 ounces tomato sauce
- 1.5 pounds lean ground beef
- Kosher salt and pepper, to taste
- 2–4 garlic cloves, minced
- 1½ teaspoons dried oregano
- ½ teaspoon ground cinnamon
- 1 bay leaf
- 1/8 teaspoon ground clove
- 1 cup ricotta cheese
- 2 large zucchini (about 1.5 pounds), cut into ½-inch slices
- ¼ cup ground Parmesan cheese
Instructions
- Preheat oven to 350°F (175°C) and grease a baking dish.
- Sauté diced onion in olive oil until translucent; add minced garlic and cook briefly.
- Brown the ground beef in the skillet until cooked through; season with salt and pepper.
- Stir in tomato sauce and spices; simmer for 15 minutes.
- Layer zucchini slices in the prepared dish, followed by meat sauce and half of the ricotta cheese; repeat layers.
- Top with remaining zucchini slices and sprinkle with Parmesan cheese.
- Bake for 25-30 minutes until bubbly and golden.
Nutrition
- Serving Size: 1 slice (180g)
- Calories: 290
- Sugar: 6g
- Sodium: 500mg
- Fat: 18g
- Saturated Fat: 7g
- Unsaturated Fat: 9g
- Trans Fat: 0g
- Carbohydrates: 12g
- Fiber: 2g
- Protein: 24g
- Cholesterol: 70mg