Description
Keto Instant Pot Chicken Adobo is a delightful and hearty dish that brings the rich flavors of Filipino cuisine to your kitchen in just 30 minutes. This easy recipe features tender chicken thighs simmered in a savory sauce made from soy sauce, vinegar, and spices, creating an irresistible meal perfect for busy weeknights or family gatherings. The best part? It fits seamlessly into your low-carb lifestyle, making it a go-to option for meal prep or quick dinners. Serve it over cauliflower rice or alongside steamed vegetables for a complete and satisfying meal that everyone will love.
Ingredients
Scale
- 1 1/2 pounds boneless, skinless chicken thighs
- 2 tbsp olive oil
- 1/2 cup soy sauce
- 5 tbsp distilled white vinegar
- 4 tsp minced garlic
- 1/2 Medium Onion (Sliced)
- 2 tbsp Swerve Brown Sugar Substitute
- pinch Cayenne Pepper
- Fresh Parsley for garnish
Instructions
- Heat olive oil in the Instant Pot using the sauté setting. Season chicken thighs with salt, pepper, and cayenne pepper. Brown on both sides for about 5 minutes.
- Turn off heat and add soy sauce, vinegar, sliced onion, Swerve brown sugar substitute, and minced garlic to the pot.
- Close the lid securely, set to 'sealing,' and cook on manual for 10 minutes.
- Perform a quick release of pressure. Switch back to sauté mode and let it simmer for another 15 minutes to reduce the sauce.
- Serve hot with freshly chopped parsley on top.
Nutrition
- Serving Size: 1 cup (approximately 240g)
- Calories: 290
- Sugar: 4g
- Sodium: 860mg
- Fat: 16g
- Saturated Fat: 3g
- Unsaturated Fat: 13g
- Trans Fat: 0g
- Carbohydrates: 8g
- Fiber: 0g
- Protein: 28g
- Cholesterol: 130mg