Description
If you’re on the lookout for a satisfying, flavorful dish to spice up your dinner routine, look no further than this Keto Sausage and Chicken Cajun Alfredo Skillet. Combining tender chicken thighs and smoky sausage with a rich, creamy Alfredo sauce infused with zesty Cajun spices, this one-pan wonder is perfect for busy weeknights or family gatherings. Ready in just 45 minutes, it’s a low-carb delight that ensures everyone at the table will leave happy. Plus, with minimal cleanup required, you can spend more time enjoying your delicious meal rather than washing dishes!
Ingredients
Scale
- 1 pound Boneless Skinless Chicken Thighs (cut into bite-sized pieces)
- 12 ounces Andouille Sausage (sliced)
- 3 teaspoons Cajun Seasoning
- 2 tablespoons Butter
- 1/2 Onion (chopped)
- 1/2 cup Celery (sliced)
- 1/2 Red Bell Pepper (chopped)
- 2 teaspoons Minced Garlic
- 1 cup Heavy Whipping Cream
- 1/3 cup Parmesan Cheese (grated)
- 3 cups Cauliflower Rice (cooked)
- Chopped Green Onions (for garnish)
Instructions
- In a skillet over medium-high heat, cook the seasoned chicken until fully cooked through (about 6-8 minutes). Remove and set aside.
- In the same skillet, brown the sliced sausage for about 5 minutes.
- Drain excess oil and reduce heat to medium. Melt butter and sauté onions, celery, and red bell pepper until softened (4-5 minutes).
- Add minced garlic and cook for an additional 30 seconds before pouring in heavy whipping cream. Let it simmer until thickened.
- Stir in grated parmesan cheese and remaining Cajun seasoning, then return the cooked chicken and sausage to the skillet.
- Mix in cooked cauliflower rice and let simmer for another five minutes before serving hot with chopped green onions on top.
Nutrition
- Serving Size: 1/6 of the total recipe (approximately 220g)
- Calories: 480
- Sugar: 2g
- Sodium: 950mg
- Fat: 36g
- Saturated Fat: 18g
- Unsaturated Fat: 15g
- Trans Fat: 0g
- Carbohydrates: 8g
- Fiber: 3g
- Protein: 34g
- Cholesterol: 150mg