Description
If you’re on the lookout for a scrumptious and satisfying snack that aligns with your healthy eating goals, this Keto Ranch Popcorn Chicken Recipe is the answer! With its crispy texture and bold ranch flavor, this dish makes for a fantastic low-carb appetizer or snack. At only 2 grams of net carbs per serving, it’s perfect for busy weeknights or family gatherings. The beauty of this recipe lies in its simplicity—just a few wholesome ingredients come together to create delightful bites that everyone will love.
Ingredients
Scale
- 1 1/2 lb boneless, skinless chicken thighs (cut into bite-sized pieces)
- 1 package zero carb Ranch seasoning mix
- 2 tbsp heavy whipping cream
- 2 bags Cheddar Moon Cheese (crushed into crumbs)
Instructions
- Preheat your oven to 425°F (220°C).
- Place chicken pieces in a ziplock bag with the Ranch seasoning mix. Seal and toss until evenly coated.
- In a bowl, whisk together heavy whipping cream and an egg until combined.
- Dip each seasoned chicken piece into the egg mixture, then coat thoroughly with crushed Cheddar Moon Cheese.
- Arrange the coated chicken on a baking rack over a sheet pan and bake for about 20 minutes or until golden brown and cooked through.
- Let cool slightly before serving with your favorite keto-friendly dipping sauce.
Nutrition
- Serving Size: 3 pieces (approximately 90g)
- Calories: 240
- Sugar: 0g
- Sodium: 580mg
- Fat: 16g
- Saturated Fat: 8g
- Unsaturated Fat: 7g
- Trans Fat: 0g
- Carbohydrates: 3g
- Fiber: 1g
- Protein: 22g
- Cholesterol: 85mg