Description
Indulge in the satisfying flavors of Burger Bowls with Caramelized Onion Aioli, a delightful twist on traditional burgers sans the heaviness of buns. This recipe combines juicy ground beef patties with fresh greens and vibrant toppings, all drizzled with a creamy aioli made from sweet caramelized onions. Perfect for busy weeknights or family gatherings, these customizable bowls offer a nutritious yet delicious meal that fits low-carb lifestyles without compromising taste.
Ingredients
Scale
- 1 lb ground beef (80/20 blend)
- 1 tsp garlic powder
- 1 tsp onion powder
- Salt and pepper, to taste
- 4 cups mixed greens (arugula, spinach, or lettuce)
- 1 cup cherry tomatoes, halved
- 1/2 cup pickles, sliced
- 1/2 red onion, thinly sliced
- 1/4 cup shredded cheddar cheese
- Olive oil (for cooking onions)
- Mayonnaise
- Dijon mustard
- Lemon juice
Instructions
- Heat olive oil in a skillet over medium heat; add sliced onions and a pinch of salt. Cook for 10-15 minutes until golden brown.
- In a bowl, mix mayonnaise, Dijon mustard, lemon juice, and half the caramelized onions to create the aioli.
- Combine ground beef with garlic powder, onion powder, salt, and pepper; form into four equal patties.
- Cook patties in a skillet over medium-high heat for about 3-4 minutes per side until desired doneness.
- Assemble bowls by layering mixed greens at the bottom and adding cherry tomatoes, pickles, red onion slices, shredded cheese, and one cooked patty on top.
- Drizzle each bowl with the caramelized onion aioli before serving.
Nutrition
- Serving Size: 1 burger bowl (approximately 500g)
- Calories: 520
- Sugar: 5g
- Sodium: 820mg
- Fat: 32g
- Saturated Fat: 10g
- Unsaturated Fat: 20g
- Trans Fat: 0g
- Carbohydrates: 22g
- Fiber: 5g
- Protein: 38g
- Cholesterol: 100mg