Description
If you’re on the hunt for a creamy, flavorful dip that’s as nutritious as it is delicious, look no further than this Easy Avocado Hummus. Combining the rich texture of ripe avocado with the heartiness of garbanzo beans, this hummus is not just a treat for your taste buds but also a powerhouse of healthy fats and fiber. Perfect for snacking or entertaining, you can whip it up in under 10 minutes using ingredients you likely already have at home. Whether you’re hosting friends or enjoying a quiet evening, this vibrant dip can be customized to suit your flavor preferences, making it an ideal choice for any occasion.
Ingredients
Scale
- 15 ounces garbanzo beans (1 can, drained)
- 1 medium ripe avocado
- 1 clove garlic (peeled)
- 4 tablespoons olive oil
- Juice of ½ lime
- ¼ teaspoon paprika
- Salt and black pepper to taste
Instructions
- In a food processor, combine the garbanzo beans, olive oil, garlic, lime juice, and paprika. Blend until smooth.
- Add the ripe avocado along with salt and black pepper to taste. Blend again until creamy.
- Transfer to a bowl and drizzle with olive oil. Garnish with extra paprika or fresh herbs if desired.
Nutrition
- Serving Size: 30g
- Calories: 70
- Sugar: 0g
- Sodium: 35mg
- Fat: 5g
- Saturated Fat: 0.7g
- Unsaturated Fat: 4g
- Trans Fat: 0g
- Carbohydrates: 6g
- Fiber: 2g
- Protein: 2g
- Cholesterol: 0mg