Description
If you’re craving a comforting and flavorful meal, Keto Creamy Honey Mustard Chicken Thighs will tick all the boxes! This dish combines tender, juicy chicken thighs with a rich and creamy honey mustard sauce that is both sweet and tangy. Perfect for busy weeknights or cozy family dinners, this recipe is quick to prepare and packed with wholesome ingredients. Serve it with your favorite low-carb sides for a complete meal that everyone will love. Plus, it’s keto-friendly, making it an excellent choice for those looking to maintain a low-carb lifestyle without sacrificing taste.
Ingredients
Scale
- 5 Boneless Skinless Chicken Thighs
- 2 tbsp Olive Oil
- Salt and Pepper (to taste)
- 2 tbsp Butter
- 1/2 Onion, diced
- 2 tsp Minced Garlic
- 3 cups Raw Spinach
- 2 tbsp Dijon Mustard
- 2 tbsp Sugar-Free Honey
- 1 cup Heavy Whipping Cream
Instructions
- Heat olive oil in a skillet over medium-high heat. Season chicken thighs with salt and pepper. Sear until golden brown on both sides; then remove and set aside.
- In the same skillet, reduce heat to medium and melt butter. Add diced onions and sauté until softened. Stir in minced garlic and spinach until wilted.
- In a separate bowl, whisk together Dijon mustard and sugar-free honey. Pour into the skillet along with heavy whipping cream; stir until combined.
- Return chicken thighs to the skillet, coating them in the creamy sauce. Simmer gently until heated through before serving.
Nutrition
- Serving Size: 1 serving
- Calories: 451
- Sugar: 1g
- Sodium: 408mg
- Fat: 34g
- Saturated Fat: 18g
- Unsaturated Fat: 12g
- Trans Fat: 0g
- Carbohydrates: 6g
- Fiber: 1g
- Protein: 32g
- Cholesterol: 145mg