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Keto Bacon And Egg Casserole

Keto Chicken and Egg Casserole

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  • Author: Kaylee
  • Prep Time: 10 minutes
  • Cook Time: 40 minutes
  • Total Time: 50 minutes
  • Yield: Serves 8
  • Category: Breakfast
  • Method: Baking
  • Cuisine: American

Description

Indulge in the comforting flavors of this Keto Chicken and Egg Casserole, a delightful dish that transforms classic breakfast favorites into a satisfying low-carb meal. Perfect for busy mornings or leisurely brunches, this casserole is packed with protein-rich eggs, savory turkey bacon, and melted cheddar cheese. Its make-ahead convenience means you can prepare it the night before and simply pop it in the oven when you’re ready to serve. With its easy preparation and endless customization options, this dish is bound to become a staple in your kitchen. Whether enjoyed on a lazy Sunday or during a hectic weekday, it promises to deliver warmth and satisfaction in every bite.


Ingredients

Scale
  • 12 Eggs
  • 1/2 cup Milk
  • 2 cups Turkey Bacon (browned and crumbled)
  • 2 cups Cheddar Cheese (shredded)
  • Salt and pepper to taste

Instructions

  1. Preheat your oven to 350 degrees F (175 degrees C) and prepare a 9×13 baking dish with nonstick spray.
  2. In a large bowl, whisk together the eggs, milk, salt, and pepper until well combined.
  3. Spread the crumbled turkey bacon evenly across the bottom of the baking dish, followed by the shredded cheese.
  4. Pour the egg mixture over the bacon and cheese layers.
  5. Bake for 35 to 40 minutes until the center is set and the cheese is bubbly with golden edges.
  6. Allow it to cool for about 5 minutes before slicing and serving.


Nutrition

  • Serving Size: 1 serving
  • Calories: 280
  • Sugar: 2g
  • Sodium: 680mg
  • Fat: 20g
  • Saturated Fat: 10g
  • Unsaturated Fat: 8g
  • Trans Fat: 0g
  • Carbohydrates: 3g
  • Fiber: 0g
  • Protein: 22g
  • Cholesterol: 420mg