Description
If you’re searching for a healthy yet indulgent treat, look no further than Chocolate Date Crunch Bark! This delightful recipe pairs the natural sweetness of Medjool dates with creamy peanut butter and rich chocolate, creating a guilt-free dessert that satisfies your sweet cravings. Perfect for busy weeknights or family gatherings, this easy-to-make bark is customizable to suit your taste preferences. In just a few simple steps, you can whip up this nutritious snack that both kids and adults will love. Whether enjoyed as an afternoon treat or shared at parties, this Chocolate Date Crunch Bark is sure to impress.
Ingredients
Scale
- 24 Medjool dates, pitted
- 1/4 cup peanut butter
- 1/4 cup peanuts
- 1/4 cup crunchy cereal of your choice
- 1 cup chocolate chips
- 1 1/2 tbsp refined coconut oil
Instructions
- Slice the Medjool dates down the middle and remove the pit. Spread the pitted dates on a parchment paper-lined baking sheet and flatten them using a glass jar.
- Drizzle peanut butter over the dates evenly, then sprinkle with cereal pieces and peanuts.
- Melt chocolate chips and coconut oil together in a double boiler or microwave until smooth.
- Pour melted chocolate over the date mixture, spreading it evenly. Optionally sprinkle with sea salt.
- Chill in the refrigerator for at least 30 minutes until firm.
- Once set, cut into bars and serve.
Nutrition
- Serving Size: 1 bar (40g)
- Calories: 160
- Sugar: 10g
- Sodium: 50mg
- Fat: 9g
- Saturated Fat: 3g
- Unsaturated Fat: 6g
- Trans Fat: 0g
- Carbohydrates: 18g
- Fiber: 3g
- Protein: 3g
- Cholesterol: 0mg