Print
clock clock iconcutlery cutlery iconflag flag iconfolder folder iconinstagram instagram iconpinterest pinterest iconfacebook facebook iconprint print iconsquares squares iconheart heart iconheart solid heart solid icon
Keto Cheddar Ranch Chicken Burgers

Keto Cheddar Ranch Chicken Burgers

5 Stars 4 Stars 3 Stars 2 Stars 1 Star No reviews
  • Author: Kaylee
  • Prep Time: 15 minutes
  • Cook Time: 15 minutes
  • Total Time: 30 minutes
  • Yield: Serves 5
  • Category: Dinner
  • Method: Frying
  • Cuisine: American

Description

If you’re searching for a mouthwatering and healthy dinner option, look no further than these Keto Cheddar Ranch Chicken Burgers! These flavorful patties combine tender ground chicken with creamy cheddar cheese and zesty ranch seasoning, making them a hit for the whole family. Whether it’s a busy weeknight or a casual get-together, these burgers are quick to prepare and sure to satisfy. The accompanying rich sauce elevates the dish even further, ensuring every bite is packed with deliciousness. Try serving them with fresh toppings and low-carb sides for a complete meal that fits perfectly into your keto lifestyle!


Ingredients

Scale
  • 1 pound Ground Chicken
  • 1 cup Cheddar Cheese (shredded)
  • 2 tbsp Ranch Seasoning (low-carb)
  • 2 tbsp Olive Oil
  • 2 tbsp Butter
  • 1/2 Onion (chopped)
  • 1 cup Heavy Whipping Cream
  • 1/4 cup Sugar-Free BBQ Sauce

Instructions

  1. In a mixing bowl, combine ground chicken, shredded cheddar, and ranch seasoning. Mix until well combined.
  2. Form the mixture into five evenly sized patties.
  3. Heat olive oil in a skillet over medium-high heat. Cook patties until browned and fully cooked through (165°F internal temperature). Remove from skillet and keep warm.
  4. Wipe out the skillet and add butter over medium heat. Sauté chopped onions until softened.
  5. Whisk in heavy whipping cream, sugar-free BBQ sauce, and an additional tablespoon of ranch seasoning; cook until slightly thickened.
  6. Return burger patties to the skillet, tossing in the sauce before serving.


Nutrition

  • Serving Size: 1 burger (approximately 175g)
  • Calories: 480
  • Sugar: 3g
  • Sodium: 620mg
  • Fat: 36g
  • Saturated Fat: 18g
  • Unsaturated Fat: 15g
  • Trans Fat: 0g
  • Carbohydrates: 6g
  • Fiber: 0g
  • Protein: 37g
  • Cholesterol: 145mg